Life is sometimes difficult and we need some help.

Getting that help sooner rather than later can head off serious problems.
If you’re not sure about counseling, come in at least once, find out what it’s about and whether the counselor is for you.

If things have already piled up, suddenly or gradually, you may be in more distress, even at your wits’ end.  Stress and depression can seem unending and overwhelming, but there are alternatives to giving up.  There’s always another alternative! Dr. Fogle utilizes Cognitive Behavioral Therapy, among other methods, to help you find resolution.

Relationships are wonderful when love and respect are thriving.  Awful, when indifference, alienation and hostility have taken over.  Therapy is one way to reverse the destructive cycle.  We’re made to be in relationship; finding or making one healthy again, is a worthy goal.

Physical health is important to all.  We recognize the body-mind connection.  Our pains and aches may not be in our head, but may be the result of or affected by our negative thoughts,  emotions or behaviors.  And our physical ills can certainly affect our moods and behaviors, just as our behaviors can assist our moods and attitudes and health.

Dr. Fogle is a psychologist who has worked to assist people in all these areas and more.  He has over 30 years of training and experience in helping people cope with life changes and challenges.  Find out more from the menu selections.